RICHARD PROKAS | |||
Born: Penrith | d.o.b: 22 January 1976 | ||
Position: | Midfield | ||
Teams | Seasons | Apps. | Gls. |
Source : YT | |||
Carlisle United | 94-01 | 204 | 3 |
Cambridge United | 00-02 | 12 | 1 |
Workington | 02-03 | ||
Gretna | 03-05 | 36 | 0 |
to Workington | |||
Totals | 252 | 4 |